Consulting
Consulting
Online + International
Practical strategies and tailored support to strengthen individuals, teams, and communities—providing the insight, tools, and guidance needed to navigate challenges with clarity and confidence, while partnering with you to create sustainable growth and turn challenges into opportunities for transformation.
Lina Paumgarten
International Counselor & Consultant
For Whom
School leaders, teachers, and staff seeking strategies to support students and improve team dynamics
Parents navigating multicultural and international school environments
International school communities looking to foster resilience, connection, and well-being
Teens and students navigating identity, relationships, and social-emotional challenges
Groups, teams, and families within the school community
What to Expect from this service
In-person sessions on campus, as well as online consultations available across all time zones
A supportive, nonjudgmental space to explore challenges and develop practical solutions
Culturally aware and trauma-informed guidance tailored to school communities
Evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused strategies, and mindfulness-based tools
Practical techniques to enhance emotional regulation, resilience, motivation, and self-awareness in students, staff, and families
Strategies you can implement immediately in the classroom, at home, or within school teams
Sessions guided by your goals, whether short-term consultation or ongoing support
A focus on helping individuals and communities feel grounded, capable, and connected
Fees
Fees vary depending on the type of service and length of session. Please contact me directly for details about rates and available options.
Payment is due before each session
Get Started!
Whether you're seeking individual support or looking to enhance your school's suicide prevention, safeguarding, and wellbeing programs, I am here to help you take the next step toward meaningful change.